Join our 8 Week Training & Nutrition Challenge and transform your body, energy, and mindset with the expert guidance of Jeryn, our nutrition and training coach. This results driven program is designed to help you build strength, and create lasting healthy habits without restriction or confusion. Over 8 weeks, you’ll follow a personalised workout plan that progresses with you, enjoy flexible nutrition guidance that fits your lifestyle, and receive weekly check-ins for accountability and motivation. Each phase of the challenge is carefully structured to help you master the fundamentals, push your limits, and lock in sustainable results. You’ll also gain access to exclusive resources, recipes, and a supportive community (or one-on-one coaching) to keep you inspired every step of the way. By the end of 8 weeks, you’ll not only see visible changes in your physique, you’ll feel stronger, more confident, and in control of your health for good. This isn’t just a quick fix, it’s the start of your transformation.

Lose up to 5-10kgs

Sleigh the Shred – 30-Day Challenge

Sleigh the Shred is your 30-day challenge designed to help you lose 5-10kg before Christmas Day and step into the new year feeling stronger, leaner, and summer-ready. With sustainable nutrition guidance, effective methods, and daily accountability, this challenge keeps you locked in through the busiest (and most tempting) time of the year.

Whether you're restarting your fitness journey or taking it to the next level, you’ll have the structure, support, and community you need to stay consistent and see real results.

What's included?

Meal plan/Macros  

App access 

Weekly check ins

24/7 support

Challenge Dates: November 24th – December 24th 2025.
Price: $99

Build confidence. Show up for yourself.
Let’s Sleigh the Shred and lose 5-10kgs!